Sound Healing in Rishikesh, is a powerful practice combining ancient traditions and the healing harmony energies of the Himalayan foothills. A city that needs no introduction, the holy place of Rishikesh is not only famous for being a yoga and meditation Mecca but also home to holistic sound healing practices. This wide scale use of Sound Healing in Rishikesh is based on Vedic and Himalayan traditions where it was used to get more mental, emotional and spiritual balance.

The Essence of Sound Healing

Sound healing refers to the way sound waves at specific frequencies implant themselves as deeply in our tissues and bones between inner space during auditory experiences. Sound Healers in Rishikesh use Tibetan singing bowls, Gongs, Bells & Chanting and Chimes& Crystal Bowls. These instruments create particular frequencies and tones, which resonate with the natural vibrations found in a human body. Healing takes place when these frequencies meet the body and subsequently remove obstructions; bring about equilibria of mind, physique as well as spirit.

A place of Deep Healing in the Heart of Nature

Rishikesh, being located bang in the middle of nature adds to this healing experience. Tucked away at the foothills of the mighty Himalayas and bordered by Mother Ganges, it is a serene surrounding to offer an ideal contemplation along with peace. A river running underneath, squirrel on branches chirping away and leaves rustling in the background which inspire all singing bowls to create a musical environment that adds one more soulful layer to sound healing meditation session.

Sound Healing Sessions in Rishikesh

There are many ashrams, retreat centers and holistic wellness center in Rishikesh where sound healing is a part of their Yoga & Meditation programs. A typical session begins with a guided meditation and is followed by the playing of instruments to generate what they call a sound bath — leaving those in attendance marinating within soothing, harmonic reverberations. The sounds waves created help to free emotional tension, release physical aches and pains and silence the mind. Other sessions may include mantras, healing chants and breathwork to further enhance the experience.